hms_anon | (no subject)

you can't trust something like myfitnesspal to adequately gage the calories you need for weightloss. there's too many variables and it always undershoots your needs ESP if you exercise.

you shouldn't be eating less than 1500. 1500 cals is what they give coma patients. if you do then it's very possible you'll start overeating/binging.

also if you're exercising then building muscle mass will increase the cals u burn just by existing (this will be minimal since yr not a professional athlete/trainer but it still can add up). try weight training even if you can't do high intensity cardio yet

holy shit

so im finally trying to sort out my debilitating medical debt and i was looking thru my itemized statement...i had surgery several months ago and the surgery itself cost around $6,000 and a little bit of it was covered by insurance but my "recovery room stay" was $3,000! and NONE of it is covered by insurance! what the fuuuck i'm so upset. the recovery room was basically just a waiting room with a bunch of hospital beds where nurses watch to make sure u arent out of your mind on anesthesia but anesthesia doesn't rly affect me for some reason (i dont get loopy or tired from it at all) so i was allowed to go after 10 minutes of waiting. they charged me 3 grand to lay in a hospital bed for 10 minutes and get the "ok" to go. they should have tossed me on the street with a kick in the ass instead, i would have rather been sent out potentially intoxicated on anesthesia than owe that much for such a short amount of time.

ik its bad but i would have rather gone home and potentially died from complications or whatever might happen than this. i'm in so much debt that i can't ever see myself out of it. and on top of just the things i can see, i know a bunch of my accounts are already with debt collection agencies that hanven't contacted me so i have no idea how fucked my credit is or what to even do about those when i cant even afford the ones that are on file.

lol god this sovereign citizens vid

i've never seen an asexy or sjw projection fic in comics marvel fandom yet

let's keep it that way plz

there's a new ep of sonic boom coming out in a couple weeks about tails having a crush on a beautiful girl and i'm peeved as heck because it contradicts my tails headcanon

if u are overweight you won't maintain on 1500 cals a day

not unless you have a medical condition that directly effects your thyroid

neeeeeeewwwwwwww posssssssssssstttttttttttttt

so i couldn't help but notice that literally all sovereign citizens are men

lol why am i even surprised

i h8 that my nutritionist makes me eat 2000-2100 cals a day even tho i'm an overweight bulimics and i'm also not allowed to be active right now

now i'm gaining even more weight