it's a light you set on your desk or table or w/e and it hits the back of your eye (indirectly, you don't need to stare at it) and it triggers 'dawn' to your brain basically, so it's used to reset your clock
there are tons on amazon or w/e - also 'light therapy box'
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(Anonymous) 2012-04-18 01:24 am (UTC)(link)no subject
(Anonymous) 2012-04-18 01:25 am (UTC)(link)there are tons on amazon or w/e - also 'light therapy box'
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(Anonymous) 2012-04-18 01:26 am (UTC)(link)no subject
(Anonymous) 2012-04-18 01:28 am (UTC)(link)do you think i could use this without incident or should i talk to my doctor first?
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(Anonymous) 2012-04-18 01:35 am (UTC)(link)no subject
(Anonymous) 2012-04-18 01:37 am (UTC)(link)fuck i'm bipolar :(
oh well, ty for the advice anyway, maybe another nona can use it <3