i fuck up my shoulders a lot bc of hypermobility and use medical tape to kind of bind it in place. it is a complete shit because the tape is so itchy. sometimes i bandage it up and kind of bind it to my body to keep it in place, but i really need to get a better support for it (i've got braces for other joints but nothing for my shoulder)
but having your shoulder immobilized is a pain in the ass lol
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but having your shoulder immobilized is a pain in the ass lol