i called a crisis line that was supposed to be staffed by trained therapists, not just volunteers. told them i had a history of self-injuring, and the therapist still told me that i should deal with my panic attacks by pinching or hitting myself because it would ~discourage future panic attacks
yeah, that's what can suck about therapy. i know they're only people and they make mistakes/forget to think, but sometimes they can say just one thing that is totally devastating.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
tw r*pe
(Anonymous) 2012-04-29 11:45 pm (UTC)(link)my last therapist once was talking about a wooded area and w/e and she commented that they were r*ping the forest by taking down the trees
seriously, you're a fucking therapist and you say this? she barely knew me, too, she didn't know whether I had a history of sa or not
god I hated that therapist
tw: si
(Anonymous) 2012-04-29 11:47 pm (UTC)(link)i called a crisis line that was supposed to be staffed by trained therapists, not just volunteers. told them i had a history of self-injuring, and the therapist still told me that i should deal with my panic attacks by pinching or hitting myself because it would ~discourage future panic attacks
Re: tw: si
WAT
omfg
that is how i STARTED si. i would have panic attacks and figured out that self harm "helped" by distracting me. that led into fullblown si.
omg biba i cannot believe a therapist would suggest that
Re: tw r*pe
(Anonymous) 2012-04-29 11:47 pm (UTC)(link)