mommysquad: (Default)
mommysquad ([personal profile] mommysquad) wrote in [community profile] hms_anon2012-04-13 07:02 am

(no subject)





bibas are you snarky or grumpy enough to light things aflame?


deletions here

weight machines

(Anonymous) 2012-04-13 01:53 am (UTC)(link)
do you do them?

which ones do you do and how much do you lift on them?

Re: weight machines

(Anonymous) 2012-04-13 01:54 am (UTC)(link)
i use leg machines mostly

idk what weights i use on them

but i do arm curls/exercises w/ free weights, usually 10 or 20 lbs

Re: weight machines

(Anonymous) 2012-04-13 01:55 am (UTC)(link)
oh man i am new to gym but i like it so much

idk what all the machines are called though, except for the thigh adduction/abduction machines. i do 165 on those.

Re: weight machines

(Anonymous) 2012-04-13 01:55 am (UTC)(link)
weight machines suck

use free weights