(no subject)

[mommysquad]

who's yr fave on rupaul's drag race bibas?

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Comments

tw ed

[(Anonymous)]

eat below your bmr. for most women that's like 1000-1500 calories. and exercise every day. it's pretty simple.

Re: tw ed

[(Anonymous)]

let's remember that there's some basic caloric requirements every day not for calories' sake but because you gotta' get nutrients, protein, fiber, etc into yourself

Re: tw ed

[(Anonymous)]

what i wrote is perfectly adequate for that