NEW POST MEW POST

[bibasquid]

Resources for anxiety and your mental health in a global climate of uncertainty.

please read this comment regarding posting guidelines for the current situation edited: pls cw all covid posts

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Comments

Re: cw exercise

[kittencambiba]

my gym program is more weights than cardio. at home i'll probably be doing squats, lunges, dumbbell stuff, push ups

Re: cw exercise

[(Anonymous)]

oooo i see. i like doing circuits at home that mix HIIT w weight training.

Re: cw exercise

[kittencambiba]

i'd only been going to the gym for about a month before shit started going down lql, i'm a beginner