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what the hell is hxh
you can't trust something like myfitnesspal to adequately gage the calories you need for weightloss. there's too many variables and it always undershoots your needs ESP if you exercise.
you shouldn't be eating less than 1500. 1500 cals is what they give coma patients. if you do then it's very possible you'll start overeating/binging.
also if you're exercising then building muscle mass will increase the cals u burn just by existing (this will be minimal since yr not a professional athlete/trainer but it still can add up). try weight training even if you can't do high intensity cardio yet
you shouldn't be eating less than 1500. 1500 cals is what they give coma patients. if you do then it's very possible you'll start overeating/binging.
also if you're exercising then building muscle mass will increase the cals u burn just by existing (this will be minimal since yr not a professional athlete/trainer but it still can add up). try weight training even if you can't do high intensity cardio yet
holy shit
so im finally trying to sort out my debilitating medical debt and i was looking thru my itemized statement...i had surgery several months ago and the surgery itself cost around $6,000 and a little bit of it was covered by insurance but my "recovery room stay" was $3,000! and NONE of it is covered by insurance! what the fuuuck i'm so upset. the recovery room was basically just a waiting room with a bunch of hospital beds where nurses watch to make sure u arent out of your mind on anesthesia but anesthesia doesn't rly affect me for some reason (i dont get loopy or tired from it at all) so i was allowed to go after 10 minutes of waiting. they charged me 3 grand to lay in a hospital bed for 10 minutes and get the "ok" to go. they should have tossed me on the street with a kick in the ass instead, i would have rather been sent out potentially intoxicated on anesthesia than owe that much for such a short amount of time.
ik its bad but i would have rather gone home and potentially died from complications or whatever might happen than this. i'm in so much debt that i can't ever see myself out of it. and on top of just the things i can see, i know a bunch of my accounts are already with debt collection agencies that hanven't contacted me so i have no idea how fucked my credit is or what to even do about those when i cant even afford the ones that are on file.
so im finally trying to sort out my debilitating medical debt and i was looking thru my itemized statement...i had surgery several months ago and the surgery itself cost around $6,000 and a little bit of it was covered by insurance but my "recovery room stay" was $3,000! and NONE of it is covered by insurance! what the fuuuck i'm so upset. the recovery room was basically just a waiting room with a bunch of hospital beds where nurses watch to make sure u arent out of your mind on anesthesia but anesthesia doesn't rly affect me for some reason (i dont get loopy or tired from it at all) so i was allowed to go after 10 minutes of waiting. they charged me 3 grand to lay in a hospital bed for 10 minutes and get the "ok" to go. they should have tossed me on the street with a kick in the ass instead, i would have rather been sent out potentially intoxicated on anesthesia than owe that much for such a short amount of time.
ik its bad but i would have rather gone home and potentially died from complications or whatever might happen than this. i'm in so much debt that i can't ever see myself out of it. and on top of just the things i can see, i know a bunch of my accounts are already with debt collection agencies that hanven't contacted me so i have no idea how fucked my credit is or what to even do about those when i cant even afford the ones that are on file.
if you don't know you're useless to me
fuck off, you don't know her metabolism
nayrt
there's a .com and a .vu version of their site, the .com version requires a rx but the .vu version doesn't. but u can't pay w/ a credit card on the .vu version, u have to use echeck which can be a pita
there's a .com and a .vu version of their site, the .com version requires a rx but the .vu version doesn't. but u can't pay w/ a credit card on the .vu version, u have to use echeck which can be a pita
biba 1500 might be too much, 1200 is generally considered acceptable for women trying to lose weight
welp guess i'm never losing weight
i've never seen an asexy or sjw projection fic in comics marvel fandom yet
let's keep it that way plz
let's keep it that way plz
to function your body needs more that 1200 calories
and some people need less, it's between biba and her doctor, not dr. biba
esp since metabolism can vary by 200-300 kcal per person if u go just based on weight and height, so one person eating 1500 might be maintaining weight while someone else is losing and another person is gaining even tho they all started at the same height and weight
this is not a hard and fast rule for every person on earth and u need to stop acting like it is
there's a new ep of sonic boom coming out in a couple weeks about tails having a crush on a beautiful girl and i'm peeved as heck because it contradicts my tails headcanon
it's hard to make any of the comics characters in 616 sjws b/c there's a ton of canon to draw from
whereas in mcu the only well developed character is tony star and even he is barely a character
whereas in mcu the only well developed character is tony star and even he is barely a character
for real, this is why calorie chat is so annoying
if u are overweight you won't maintain on 1500 cals a day
not unless you have a medical condition that directly effects your thyroid
not unless you have a medical condition that directly effects your thyroid
i know! i can't believe it, i wouldn't believe it if some1 else told me lql i'd think they were reading the bill wrong but its true
i could understand (well, not rly, but kind of) if i had to stay for hours but i know it was 10 minutes bc the nurse kept commenting on how short it was and how lucid i was. but they must just have some kind of fixed charge just for bringing u in there. which is fucked bc i didn't have a choice, they didn't ask me before surgery- i just woke up in the post-surgery waiting room. i had no idea that in and of itself was an extra expense.
i could understand (well, not rly, but kind of) if i had to stay for hours but i know it was 10 minutes bc the nurse kept commenting on how short it was and how lucid i was. but they must just have some kind of fixed charge just for bringing u in there. which is fucked bc i didn't have a choice, they didn't ask me before surgery- i just woke up in the post-surgery waiting room. i had no idea that in and of itself was an extra expense.
thank u dr. soothsayer, can u tell me the winning powerball numbers next
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