April 24

[mommysquad]

Hey nonas!



If you were an evil sexy villain, how would you take over the world?

Need anything deleted?

Comments

Re: tw abuse

[(Anonymous)]

i don't have the same issues as you, but i know it helped me to get assertive to start small, like speaking up to servers when i got the wrong food and speaking out more at work

i wish you luck, biba

Re: tw abuse

[(Anonymous)]

that would be good tbh, since i definitely have trouble with that

ty

Re: tw abuse

[(Anonymous)]

also, some of the dbt stuff regarding interpersonal effectiveness might help

these are like abbreviated therapy notes but it's a place to start:
http://www.dbtselfhelp.com/html/interpersonal_effectiveness_ha.html