i've been trying to function on a lower dosage of my meds (for anxiety) and i've realized i have to be back on my original dosage. the second i go out of my comfort zone, i still have a panic attack.

idk why i'm so upset about it. i shouldn't be. i'm 100% supportive of other people needing to be on medication, i don't know why i seem so dead set on not needing to be on my medication.