hms_anon | (no subject)

(no subject)

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In wake of the Charleston Church shooting please content warn your discussion of the event on anon.

can u afford therapy? if not i'd say encounter groups/self-help books or w/e

waiting on therapy and self help stuff is all super generic stuff to me that doesn't help. it's all self affirming stuff that i can't deal with. idk how to explain that i believe it works for some ppl but it's not been working for me.

u might be better looking in2 books abt your specific problem, stuff like the courage 2 heal for survivors or w/e

we have a free pdf thing right? do we have one on just accepting fate and moving on?

idk can u b more specific?

any one for trans ppl or just accepting depression in general?

idk abt that specifically, mb try contacting trans groups online

ok ty

np nona, sry i couldn't b more halp

hope u well

nayrt nona i feel like you might not get nice responses to this but i know how you feel

i've tried those things for almost 15 years now bc i've had depression a long time and they don't seem to be helping me either

mental illness isn't one set standard, what helps others might not help you but that doesn't mean there isn't anything that can help

unforch anon just can't give you the type of help you need but don't let it make you feel like you're hopeless

i'm sorry nona i know that feeling. i'm at the point where i need to just have a conversation about it and really sort out everything, but i know even psychiatrists are gonna try and project false hope when i just want to stop thinking about it.

i think if you have a really good therapist they won't try the false hope thing on you, they're meant to listen to your needs and go from there

i hope you can find a good one to help you someday biba

we'll see, there's only 2 that i can go see that are nearby and if they both don't work out then i won't care anymore

good luck nona, it can be hard and i wont blame you if you dont feel like anon can help, but id want to know how it works out

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