idk thats what my therapist told me bc i used to hoard old RXs and had a weird suicide box thing (i was not well) and i never actually overdosed but i had it and i had a note and stuff in the kit for when i wanted to.
but i think only u know, if it felt like it for real was an attempt theres no point in softening it. but if it felt like u were just ruminating but u know in ur heart u wouldn't actually do it then mb just ideation.
Re: tw suicide
idk thats what my therapist told me bc i used to hoard old RXs and had a weird suicide box thing (i was not well) and i never actually overdosed but i had it and i had a note and stuff in the kit for when i wanted to.
but i think only u know, if it felt like it for real was an attempt theres no point in softening it. but if it felt like u were just ruminating but u know in ur heart u wouldn't actually do it then mb just ideation.