hms_anon | (no subject)

(no subject)

do u like bun buns?

i'm never full from food i eat in the dining hall

this morning i had a salad with lettuce, ranch, edamame, sunflower seeds & garbanzo beans. 2 glasses of raspberry smoothies. a glass of chocolate expresso. some watermelon and cantaloupe. a piece of bread with cheese and tomatoes. and i'm still hungry

you need more string cheese, yogurt, and peanut butter

i eat yogurt in the dining hall so much but literally the only yogurt they have is really sugary gross vanilla yogurt. like yoplait or something

i eat peanut butter all the time cause it's the only food i have in my room and i eat celery or carrots with peanut butter in the dining hall like every dinner. it's still idk just not very filling

bc u ate mostly sugar

protein

nuts, peanut butter, chicken, cheese, something

i had cheese though, and edamame and garbanzo beans

obviously not enough

honestly ua take a nutrition class sometime

how long has it been since you ate

morning was a long time ago

by "this morning" i mean like 12pm after i woke up and waited for people to go down
i was like hungry leaving there and i'm hungry now and just ate a bag of popcorn but it's only 2:20pm

welp change up your eating habits so that you leave the hall feeling satisfied, idk what else to tell you

more protein would be a good start

ua?

you need more lean proteins (do you eat chicken) and whole grains

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